I’ve just added a great new recipe for using BokChoy to the Recipe section
here
It’s an adaption of Storm’s recipe for Collard Greens
I also found this amazing picture on his partner Jinjee’s blog which I had to share.
I just love it!
Jindalee has posted a very interesting article here which debunks some of the myths going around about the lack of B12 in a raw vegan diet.
We are always told that if we are not eating animal products our reserves will dwindle unless we take B12 supplements, an argument meat eaters use to point out that obviously we were intended by nature to consume meat.
This article by Dr. Charles Partito talks about new research which debunks the B12 myths
I finished my horseshoe shaped veggie patch last week and then the rains came, so it wasn’t until yesterday that I could get out and actually plant some veggies. I’m really pleased with it and already looking around for space in the garden for another one.
There’s a doorway of bird netting at the front securely pinned at the top and left side, leaving access from the right, and the sides and roof are wire. I’ve planted a blueberry bush in the unprotected patch to the left in the photo, I can drape more bird netting over the extended roof beams to protect it when it starts producing berries. In the meantime while I have space there I’ve planted some extra silverbeet seedlings.
The sides are up now, and the garden bed is ready for compost and soil and then Continue reading
I got the posts set yesterday with some help from hubby to hold them steady.
In the next day or so my neighbour Alan is coming to cut the garden bed walls for me. Continue reading
I’ve just read Victoria Boutenko’s book Green Smoothie Revolution which I downloaded from Amazon in Kindle Format. What an amazing woman! Continue reading
I discovered the website Raw Food Talk recently which has heaps of resources. For starters, their 70 Green Smoothies post is a marvel, with such a wide variety of different flavour combinations to try. Shame it’s coming on to Winter, I’ll have to wait before I can try some of the mouth watering summer fruit smoothies on the list
Terrific new recipe from Cecilia Kinzie of WWW.RAWGLOW.COM Continue reading
I found an excellent article on the subject of alkalizing your body which I’ve reproduced here
I’ve also dug the postholes Continue reading
